Kerstin Helgason, NP
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Scraps Made Whole Again

Name Myself

9/20/2019

 
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Practice of Compassion Audio Guided Meditation, by Jack Kornfield (click the picture to link to Jack Kornfield website and audio file)

9/12/2019

 
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Mt. Madonna, Photo by K Helgason

Metta Meditation @ Mt. Madonna

9/9/2019

 
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Mt Madonna, photo by K Helgason

Yep.

9/3/2019

 
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    Authors: The Many Nurturers
    ​of the Soul.

    Scraps made whole again, nurture yourself whole again.

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    Kerstin Helgason, PMHNP

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