Kerstin Helgason, NP
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  • Welcome
  • Appointments
  • Ketamine
  • Telehealth Video
  • Contact
  • Heal

Ketamine Assisted Psychotherapy

The Treatment that Can Break Through
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Ketamine Therapy and Ketamine Assisted Psychotherapy
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 We are excited to be able to provide ketamine for treating mental health problems, here in Gilroy. There are over 20 years of research suggesting ketamine has healing and symptom reducing effects on a wide variety of mental health problems.  While many people are helped with standard mental health medications and psychotherapy, many also continue to struggle with symptoms that don't abate.  Ketamine can bridge the gap between current treatments with the hope of a novel treatment in the medication itself, but also in the combination of ketamine and psychotherapy's powerful synergy that can speed up the healing work you already do in therapy. 

How Ketamine Works
We don't know exactly why or how ketamine works, but it is believed to work in the brain in multiple ways by affecting neurotransmission (the psychological chemicals in the brain). It most directly works on the neurotransmitter glutamate through the AMPA receptor and has downstream effects on other neurotransmitters that are involved in reducing depression and anxiety, as well as other mental health symptoms, reducing inflammation, and increasing BDNF-all to the benefit of your mental health. 

Increasing BDNF results in brain neurogenesis and neuroplasticity, which are the brain's ability to form new neurons or parts of neurons (eg: dendritic spines) and the ability of neural networks to change by growing and reorganizing, basically improving connectivity in the brain.  So, the brain actually changes and improves its physical structure and how it functions after receiving ketamine (the same happens with psilocybin) and the net effect of ketamine is the potential to reduce mental health symptoms and the emotional suffering they cause.  Some of these effects may be short lived, others are longer lasting and may be why some people need ongoing treatment with ketamine. 

New dendritic spines in a rat brain form on the neuron just 2 hours after ketamine exposure in the bottom picture where the yellow arrows show the new spines. The top dendrite is before ketamine. From Rong-Jian Liu, George Aghajanian & Ronald S. Duman.

Ketamine can also create a meaningful psycho-spiritual experience. The psychedelic, dissociative, or trance effects of ketamine can be deeply meaningful spiritual or psychological experiences that can help a person see previous experiences,  themselves, or others from an array of healing perspectives.

Sometimes the effects of ketamine are short lived, and other times they are long lasting. Ketamine is not a panacea, as much as I wish it were, but for some people it can have a profound effect on mental health symptoms, seemingly, about 60% of people respond positively to ketamine. 

For more on information on ketamine I suggest reading Listening to Ketamine or  Ketamine—50 years in use: from anesthesia to rapid antidepressant effects and neurobiological mechanisms which is a great, though technical,  read as well.  ​For more information about Ketamine Assisted Psychotherapy benefits, see the Journal of Psychoactive Drugs article. 

 Contact us to learn more about how ketamine could help you or to schedule an evaluation. 

Reading About Ketamine and Ketamine Assisted Psychotherapy

Brainfacts.org Listening to Ketamine

​New York Times Opinion: I Was Paralyzed by Severe Depression. Then Came Ketamine.

What I wish I'd known before ketamine therapy

Science in the News: Worth the trip: psychedelics as an emerging tool for psychotherapy.
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Pharmacological Reports: Ketamine—50 years in use: from anesthesia to rapid antidepressant effects and neurobiological mechanisms.
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Biochemical Pharmacology: Is (R)-ketamine a potential therapeutic agent for treatment-resistant depression with less detrimental side effects? A review of molecular mechanisms underlying ketamine and its enantiomers.

Journal of Psychoactive Drugs: Ketamine Assisted Psychotherapy (KAP): Patient Demographics, Clinical Data and Outcomes in Three Large Practices Administering Ketamine with Psychotherapy.

Therapeutic Advances in Psychopharmacology: Ketamine as an antidepressant: overview of its mechanisms of action and potential predictive biomarkers

​British Medical Journal: Ketamine for treatment-resistant depression: recent developments and clinical applications.

Frontiers in Neuroscience: Repurposing Ketamine in Depression and Related Disorders: Can This Enigmatic Drug Achieve Success?

About MDMA and Psilocybin Assisted Psychotherapy

Nature Medicine: MDMA-assisted therapy for severe PTSD: a randomized, double-blind, placebo-controlled phase 3 study. 

Frontiers in Psychiatry: 
Breakthrough for Trauma Treatment: Safety and Efficacy of MDMA-Assisted Psychotherapy Compared to Paroxetine and Sertraline.

Journal of Psychopharmacology: 
Neural mechanisms underlying psilocybin’s therapeutic potential – the need for preclinical in vivo electrophysiology.
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Visualization of the brain connections in the brain of a person on psilocybin (right) and the brain of a person not given the drug (left) showing higher connectivity and plasticity after psilocybin. From the Journal of the Royal Society Interface.

Ketamine Session Fees: 
Psychiatric Evaluation                            $295 
Psychotherapy Session                          $225 
Ketamine Session                                     Currently $350 per session as this is a new modality at our office (usually $650  with one provider/therapist)
                                                                              Variable with 2 providers/therapists
No show or late cancellation              $125
(24 hours notice)

You can arrange to have your therapist attend the ketamine session with you, your therapist fees are not included above and would be arranged between you and your therapist. 

Sessions:
The Psychiatric Evaluation is an evaluation for diagnosing mental health disorders and for determining if ketamine is a treatment that would be safe and potentially effective for you. It is typically one hour long, though sometimes 2 sessions are needed to complete the evaluation. 

The Preparation session is the session where we can explain what to expect during the ketamine session and from ketamine overall. We can get to know you better and can look further into what you want to focus on in treatment, the problems you've been experiencing, and important life experiences that may make meaning from the ketamine experience. During this time you can set goals or intentions and ask questions about what to expect. This session is usually one hour, but you may want to have more than one, or even several preparation psychotherapy sessions before the ketamine session. 

The Ketamine medicine session is usually 2 hours, though it can be longer. Most people will experience the medicine for about 40-60 minutes and will have about an hour afterwards to start to integrate or talk about the experience and it's meaning. 

The Integration sessions are optional and can happen on the same day as the medicine session, immediately after the ketamine session, and/or on another day after the session. Integration sessions are a chance to go deeper into the ketamine experience and can be combined with other psychotherapies, including IFS, trauma focused therapies, self-compassion therapies, or for spiritual growth. The ketamine experience can be rich, so take your time in coming to understand it and the experiences that come up around it.  This is time when you can talk about and sense the ketamine journey experience, what or how you experienced it, emotions or experiences that came up, connect to past experiences, create meaning, or process the experience. Some people may have more than one, or even many, integration sessions before another ketamine session. Integration session are usually one hour long. 

Which sessions do I need?
All patients receiving ketamine will need the following sessions: 
1. Psychiatric Evaluation
2. Preparation Session
3. Ketamine Medicine Session

For more detailed information about ketamine sessions and what to expect, review the Ketamine Informed Consent and Patient Instructions below:

Ketamine Informed Consent form and Patient Instructions PDF: 
Ketamine Therapy Informed Consent Form

Insurance:
Unfortunately, because ketamine therapy is not approved by the FDA, it is also not covered by insurance. The psychiatric evaluation often is covered by insurance. 

Contact us if you would like more information!

Gilroy Office

8339 CHURCH STREET,  SUITE 114,  GILROY, CA 95020
Phone 408-767-2337   Fax 415-376-4572
Info@gilroymentalhealth.com
​Gilroymentalhealth.com
Copyright © Kerstin Helgason, NP,  All rights reserved.